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Take action this Earth Day

Take action this Earth Day

Happy Earth Day! I fully believe #everydayisearthday, but if you’re looking for some ways to get extra cozy with our planet today, I’ve got you! We are intimately connected with the world around us. When we make environmentally friendly swaps, we are protecting the...

10 Tips to Eat Healthier, and Cook Less

10 Tips to Eat Healthier, and Cook Less

It’s 6pm and you’re just getting home from a long day at work. You pick up the phone to order takeout, again. You’re beating yourself up because you’ve made a commitment to eat healthier and ordering takeout all the time isn’t aligned with your goals.  I get it....

Plant-based Mushroom and Lentil Bolognese Recipe

Plant-based Mushroom and Lentil Bolognese Recipe

Meet your new go-to cozy fall recipe: plant-based mushroom and lentil bolognese. As the weather gets colder, we start to crave warmer and heartier meals. These kinds of meals can also be easier on our digestion, especially in the colder months. One of my favorites...

How to Boost your Immune System with Sleep

How to Boost your Immune System with Sleep

The immune system is the body’s defense against infection. Our immune system is amazing and keeps a record of every bacteria and virus it has fought so it can fight back more quickly next time. One of the most significant assets to help your immune system stay strong is sleep. The amount and quality of sleep are crucial to maintaining a healthy immune system.

Easy Gluten-free Vegetarian Lasagna Recipe

Easy Gluten-free Vegetarian Lasagna Recipe

Can a vegetarian lasagna taste just as delicious as a classic meat lasagna? Absolutely! This Easy Gluten-free Vegetarian Lasagna Recipe is so cozy and flavorful, you’ll want to make it again and again!

Raw Summer Peanut Noodles Recipe

Raw Summer Peanut Noodles Recipe

This Peanut Noodles Recipe is one of my favorites for hot summer days. It’s crunchy, it’s cold and it’s super satisfying. Have you ever tried kelp noodles? Kelp noodles are a semi-transparent noodle made from kelp, a kind of brown seaweed.

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