Raw Summer Peanut Noodles Recipe

Raw Summer Peanut Noodles Recipe

This peanut noodles recipe is one of my favorites for hot summer days. It’s crunchy, it’s cold and it’s super satisfying. Have you ever tried kelp noodles? Kelp noodles are a semi-transparent noodle made from kelp, a kind of brown seaweed. They have a neutral taste so...
Can a Gratitude Practice Change Your Life?

Can a Gratitude Practice Change Your Life?

Benefits of Practicing gratitude Daily Most likely, if you’re reading this, you already engage in several daily activities to improve your well-being. You’re probably eating a relatively nutrient-dense diet and moving your body. You’re getting plenty...
Apple Pie Bliss Balls Healthy Recipe

Apple Pie Bliss Balls Healthy Recipe

Ahhh… bliss balls. I fell in love with bliss balls, also often called energy balls, when I was in Bali a few years ago. You can find bliss balls in nearly every cafe, and there are so many different options and flavor combos. Bliss balls are made with natural,...
Benefits of Shatavari

Benefits of Shatavari

What is Shatavari? Shatavari is one of those herbs that’s been getting a lot of hype these days. I’ve incorporated it into my routine over the past year and am here to share my experience! I just think that plants are so magical and there are Incredible...
Easy Kimchi Fried Rice Recipe

Easy Kimchi Fried Rice Recipe

I’m a fan of really bold flavors. This kimchi fried rice recipe is easy to make, packed with flavor and comforting. Kimchi is a staple in Korean cuisine, and is traditionally made with napa cabbage and an exciting blend of spicy seasonings and then fermented...